Sunday Long Run
Sunday, September 13, 2026 · Run · Longrun · synthetic data
- Distance
- 18.6 km
- Moving time
- 1:42:06
- Pace
- 5:29 /km
- Climb
- 284 m
- Avg heart rate
- 145 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:20 /km | -6 m |
| 2 | 5:33 /km | -7 m |
| 3 * | 5:04 /km | -11 m |
| 4 | 5:48 /km | +2 m |
| 5 | 5:53 /km | 0 m |
| 6 | 5:33 /km | -10 m |
| 7 | 5:31 /km | -12 m |
| 8 | 5:05 /km | +9 m |
| 9 | 5:05 /km | -8 m |
| 10 | 5:37 /km | +6 m |
| 11 | 5:29 /km | +8 m |
| 12 | 5:54 /km | +1 m |
| 13 | 5:18 /km | -9 m |
| 14 | 5:47 /km | +4 m |
| 15 | 5:37 /km | +3 m |
| 16 | 5:22 /km | 0 m |
| 17 | 5:42 /km | +13 m |
| 18 | 5:54 /km | +5 m |
| 0.58 | 5:30 /km | — |
* fastest split