Sunday Long Run
Sunday, August 30, 2026 · Run · Longrun · synthetic data
- Distance
- 14.3 km
- Moving time
- 1:13:18
- Pace
- 5:08 /km
- Climb
- 274 m
- Avg heart rate
- 142 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:27 /km | -9 m |
| 2 | 5:17 /km | -5 m |
| 3 | 5:29 /km | -2 m |
| 4 | 4:56 /km | -6 m |
| 5 | 5:05 /km | +11 m |
| 6 | 5:22 /km | -4 m |
| 7 | 5:04 /km | +13 m |
| 8 | 4:59 /km | +10 m |
| 9 | 5:04 /km | -12 m |
| 10 | 4:56 /km | -7 m |
| 11 | 5:15 /km | -6 m |
| 12 * | 4:56 /km | +5 m |
| 13 | 4:57 /km | 0 m |
| 14 | 5:06 /km | +7 m |
| 0.26 | 4:53 /km | — |
* fastest split