Sunday Long Run
Sunday, August 23, 2026 · Run · Longrun · synthetic data
- Distance
- 14.5 km
- Moving time
- 1:19:06
- Pace
- 5:28 /km
- Climb
- 195 m
- Avg heart rate
- 143 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 * | 5:03 /km | +3 m |
| 2 | 5:08 /km | -2 m |
| 3 | 5:08 /km | +9 m |
| 4 | 5:11 /km | +10 m |
| 5 | 5:21 /km | +5 m |
| 6 | 5:45 /km | -12 m |
| 7 | 5:10 /km | -9 m |
| 8 | 5:22 /km | -2 m |
| 9 | 5:54 /km | +7 m |
| 10 | 5:22 /km | -3 m |
| 11 | 5:19 /km | -9 m |
| 12 | 5:27 /km | -4 m |
| 13 | 5:22 /km | +3 m |
| 14 | 5:48 /km | +7 m |
| 0.47 | 5:23 /km | — |
* fastest split