Sunday Long Run
Sunday, July 19, 2026 · Run · Longrun · synthetic data
- Distance
- 20.2 km
- Moving time
- 1:51:18
- Pace
- 5:31 /km
- Climb
- 144 m
- Avg heart rate
- 152 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:15 /km | -7 m |
| 2 | 5:42 /km | -3 m |
| 3 | 5:43 /km | +1 m |
| 4 | 5:12 /km | -4 m |
| 5 | 5:12 /km | -2 m |
| 6 | 5:44 /km | -1 m |
| 7 | 5:16 /km | +3 m |
| 8 | 5:48 /km | -9 m |
| 9 | 5:13 /km | -1 m |
| 10 * | 5:07 /km | -6 m |
| 11 | 5:15 /km | +10 m |
| 12 | 5:50 /km | -1 m |
| 13 | 5:55 /km | +8 m |
| 14 | 5:14 /km | +13 m |
| 15 | 5:45 /km | -1 m |
| 16 | 5:45 /km | +12 m |
| 17 | 5:52 /km | +5 m |
| 18 | 5:26 /km | -4 m |
| 19 | 5:20 /km | +15 m |
| 20 | 5:09 /km | -3 m |
| 0.20 | 5:42 /km | — |
* fastest split