Sunday Long Run
Sunday, July 12, 2026 · Run · Longrun · synthetic data
- Distance
- 18.3 km
- Moving time
- 1:40:00
- Pace
- 5:27 /km
- Climb
- 206 m
- Avg heart rate
- 148 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:26 /km | -6 m |
| 2 | 5:08 /km | +4 m |
| 3 | 5:18 /km | +3 m |
| 4 | 5:02 /km | +9 m |
| 5 | 5:15 /km | -6 m |
| 6 | 5:43 /km | 0 m |
| 7 | 5:19 /km | -5 m |
| 8 | 5:06 /km | -8 m |
| 9 | 5:09 /km | -2 m |
| 10 | 5:37 /km | +11 m |
| 11 | 5:01 /km | +11 m |
| 12 | 5:48 /km | 0 m |
| 13 | 5:08 /km | -5 m |
| 14 | 5:52 /km | -10 m |
| 15 | 5:03 /km | -4 m |
| 16 | 5:28 /km | +10 m |
| 17 | 5:31 /km | +15 m |
| 18 * | 5:01 /km | +5 m |
| 0.35 | 5:30 /km | — |
* fastest split