Sunday Long Run
Sunday, July 5, 2026 · Run · Longrun · synthetic data
- Distance
- 20.5 km
- Moving time
- 1:49:54
- Pace
- 5:22 /km
- Climb
- 293 m
- Avg heart rate
- 144 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:19 /km | +15 m |
| 2 | 5:11 /km | +13 m |
| 3 | 5:23 /km | +10 m |
| 4 * | 4:60 /km | -6 m |
| 5 | 5:24 /km | +7 m |
| 6 | 5:15 /km | +3 m |
| 7 | 5:03 /km | -11 m |
| 8 | 5:46 /km | +16 m |
| 9 | 5:01 /km | -4 m |
| 10 | 5:13 /km | -10 m |
| 11 | 5:07 /km | -1 m |
| 12 | 5:04 /km | -7 m |
| 13 | 5:12 /km | +8 m |
| 14 | 5:25 /km | +6 m |
| 15 | 5:46 /km | +15 m |
| 16 | 5:30 /km | +9 m |
| 17 | 5:04 /km | +9 m |
| 18 | 5:39 /km | +15 m |
| 19 | 5:36 /km | -2 m |
| 20 | 5:32 /km | -6 m |
| 0.47 | 5:12 /km | — |
* fastest split