Sunday Long Run
Sunday, May 31, 2026 · Run · Longrun · synthetic data
- Distance
- 21.0 km
- Moving time
- 1:54:06
- Pace
- 5:26 /km
- Climb
- 249 m
- Avg heart rate
- 146 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:19 /km | +4 m |
| 2 | 5:10 /km | -11 m |
| 3 * | 5:01 /km | -2 m |
| 4 | 5:18 /km | -13 m |
| 5 | 5:22 /km | +11 m |
| 6 | 5:06 /km | -5 m |
| 7 | 5:04 /km | +4 m |
| 8 | 5:37 /km | -6 m |
| 9 | 5:42 /km | -6 m |
| 10 | 5:28 /km | +8 m |
| 11 | 5:48 /km | +5 m |
| 12 | 5:07 /km | -1 m |
| 13 | 5:21 /km | +1 m |
| 14 | 5:22 /km | -7 m |
| 15 | 5:10 /km | +10 m |
| 16 | 5:50 /km | +6 m |
| 17 | 5:29 /km | -13 m |
| 18 | 5:40 /km | +13 m |
| 19 | 5:15 /km | +12 m |
| 20 | 5:30 /km | -8 m |
| 21 | 5:40 /km | — |
* fastest split