Sunday Long Run
Sunday, March 1, 2026 · Run · Longrun · synthetic data
- Distance
- 19.5 km
- Moving time
- 1:45:36
- Pace
- 5:24 /km
- Climb
- 246 m
- Avg heart rate
- 139 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:17 /km | +4 m |
| 2 | 5:39 /km | +10 m |
| 3 | 5:40 /km | +15 m |
| 4 | 5:17 /km | -6 m |
| 5 | 5:45 /km | -13 m |
| 6 | 5:14 /km | +2 m |
| 7 | 5:13 /km | +12 m |
| 8 | 5:23 /km | +7 m |
| 9 | 5:47 /km | +5 m |
| 10 | 5:30 /km | +15 m |
| 11 | 5:02 /km | +14 m |
| 12 * | 4:58 /km | -10 m |
| 13 | 5:05 /km | +14 m |
| 14 | 5:46 /km | -10 m |
| 15 | 5:24 /km | +6 m |
| 16 | 5:18 /km | +16 m |
| 17 | 5:32 /km | +2 m |
| 18 | 5:17 /km | +10 m |
| 19 | 5:03 /km | +5 m |
| 0.53 | 5:39 /km | — |
* fastest split