Sunday Long Run
Sunday, December 14, 2025 · Run · Longrun · synthetic data
- Distance
- 18.2 km
- Moving time
- 1:37:00
- Pace
- 5:20 /km
- Climb
- 270 m
- Avg heart rate
- 135 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 4:60 /km | -10 m |
| 2 | 5:12 /km | +10 m |
| 3 | 5:36 /km | +11 m |
| 4 | 5:09 /km | +16 m |
| 5 * | 4:56 /km | +13 m |
| 6 | 5:23 /km | -4 m |
| 7 | 5:33 /km | +5 m |
| 8 | 5:26 /km | 0 m |
| 9 | 5:35 /km | +8 m |
| 10 | 5:29 /km | -6 m |
| 11 | 5:31 /km | +4 m |
| 12 | 5:42 /km | -2 m |
| 13 | 5:19 /km | -3 m |
| 14 | 5:44 /km | +3 m |
| 15 | 5:12 /km | +4 m |
| 16 | 5:24 /km | -10 m |
| 17 | 4:58 /km | -7 m |
| 18 | 5:28 /km | -9 m |
| 0.19 | 5:17 /km | — |
* fastest split