Sunday Long Run
Sunday, October 19, 2025 · Run · Longrun · synthetic data
- Distance
- 17.1 km
- Moving time
- 1:38:12
- Pace
- 5:44 /km
- Climb
- 298 m
- Avg heart rate
- 140 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 6:05 /km | +14 m |
| 2 | 5:31 /km | +12 m |
| 3 | 5:55 /km | +5 m |
| 4 * | 5:18 /km | -6 m |
| 5 | 5:23 /km | 0 m |
| 6 | 6:03 /km | -9 m |
| 7 | 5:30 /km | +12 m |
| 8 | 6:04 /km | -9 m |
| 9 | 6:10 /km | +12 m |
| 10 | 5:39 /km | +14 m |
| 11 | 5:40 /km | +10 m |
| 12 | 5:38 /km | -10 m |
| 13 | 5:25 /km | +6 m |
| 14 | 5:35 /km | +12 m |
| 15 | 6:10 /km | -7 m |
| 16 | 5:35 /km | 0 m |
| 17 | 5:29 /km | -8 m |
| 0.09 | 5:52 /km | — |
* fastest split