Sunday Long Run
Sunday, July 27, 2025 · Run · Longrun · synthetic data
- Distance
- 19.9 km
- Moving time
- 1:49:12
- Pace
- 5:29 /km
- Climb
- 218 m
- Avg heart rate
- 150 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:28 /km | +5 m |
| 2 | 5:10 /km | +4 m |
| 3 | 5:24 /km | -10 m |
| 4 | 5:37 /km | +1 m |
| 5 | 5:41 /km | -10 m |
| 6 | 5:52 /km | -12 m |
| 7 | 5:49 /km | +3 m |
| 8 | 5:53 /km | +7 m |
| 9 * | 5:03 /km | +10 m |
| 10 | 5:18 /km | +6 m |
| 11 | 5:30 /km | -13 m |
| 12 | 5:26 /km | -3 m |
| 13 | 5:20 /km | +2 m |
| 14 | 5:09 /km | +6 m |
| 15 | 5:46 /km | +5 m |
| 16 | 5:22 /km | +7 m |
| 17 | 5:52 /km | +13 m |
| 18 | 5:53 /km | +7 m |
| 19 | 5:45 /km | +15 m |
| 0.91 | 5:53 /km | — |
* fastest split