Sunday Long Run
Sunday, June 22, 2025 · Run · Longrun · synthetic data
- Distance
- 16.0 km
- Moving time
- 1:23:12
- Pace
- 5:13 /km
- Climb
- 276 m
- Avg heart rate
- 144 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:29 /km | +5 m |
| 2 | 5:10 /km | +5 m |
| 3 | 5:08 /km | +15 m |
| 4 | 4:55 /km | +15 m |
| 5 | 4:54 /km | +9 m |
| 6 | 4:55 /km | +13 m |
| 7 | 5:38 /km | -12 m |
| 8 | 5:37 /km | -8 m |
| 9 | 5:21 /km | -8 m |
| 10 | 4:53 /km | -7 m |
| 11 | 4:56 /km | +3 m |
| 12 * | 4:50 /km | -13 m |
| 13 | 5:22 /km | -12 m |
| 14 | 4:57 /km | +7 m |
| 15 | 5:27 /km | -12 m |
| 16 | 5:27 /km | — |
* fastest split