Sunday Long Run
Thursday, May 15, 2025 · Run · synthetic data
- Distance
- 10.6 km
- Moving time
- 54:36
- Pace
- 5:10 /km
- Climb
- 142 m
- Avg heart rate
- 152 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:27 /km | +5 m |
| 2 | 4:56 /km | -7 m |
| 3 | 5:27 /km | +6 m |
| 4 | 4:57 /km | +2 m |
| 5 | 5:12 /km | +5 m |
| 6 * | 4:48 /km | -8 m |
| 7 | 4:55 /km | -7 m |
| 8 | 4:55 /km | +2 m |
| 9 | 5:30 /km | -12 m |
| 10 | 5:14 /km | +8 m |
| 0.56 | 4:49 /km | — |
* fastest split