Sunday Long Run
Sunday, April 20, 2025 · Run · Longrun · synthetic data
- Distance
- 22.4 km
- Moving time
- 2:05:24
- Pace
- 5:35 /km
- Climb
- 102 m
- Avg heart rate
- 135 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 * | 5:11 /km | +13 m |
| 2 | 5:32 /km | -4 m |
| 3 | 5:29 /km | +1 m |
| 4 | 5:42 /km | +16 m |
| 5 | 5:20 /km | +11 m |
| 6 | 5:30 /km | -13 m |
| 7 | 5:23 /km | -4 m |
| 8 | 6:00 /km | +1 m |
| 9 | 5:36 /km | -11 m |
| 10 | 5:34 /km | -4 m |
| 11 | 6:02 /km | -13 m |
| 12 | 5:53 /km | +15 m |
| 13 | 5:22 /km | -3 m |
| 14 | 5:33 /km | +3 m |
| 15 | 6:01 /km | -6 m |
| 16 | 5:21 /km | +11 m |
| 17 | 5:32 /km | +11 m |
| 18 | 5:41 /km | +6 m |
| 19 | 5:40 /km | +10 m |
| 20 | 5:38 /km | +5 m |
| 21 | 5:47 /km | -8 m |
| 22 | 5:34 /km | -3 m |
| 0.42 | 5:60 /km | — |
* fastest split