Sunday Long Run
Sunday, March 23, 2025 · Run · Longrun · synthetic data
- Distance
- 16.9 km
- Moving time
- 1:29:18
- Pace
- 5:17 /km
- Climb
- 123 m
- Avg heart rate
- 159 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:18 /km | -11 m |
| 2 | 5:08 /km | +9 m |
| 3 | 4:58 /km | +7 m |
| 4 | 5:09 /km | -11 m |
| 5 | 5:10 /km | -13 m |
| 6 | 5:13 /km | -12 m |
| 7 | 4:57 /km | -13 m |
| 8 | 5:11 /km | +6 m |
| 9 | 5:25 /km | +3 m |
| 10 | 5:32 /km | +11 m |
| 11 | 5:27 /km | +7 m |
| 12 | 5:39 /km | -4 m |
| 13 | 5:35 /km | +4 m |
| 14 | 5:34 /km | -12 m |
| 15 * | 4:57 /km | -9 m |
| 16 | 5:23 /km | +4 m |
| 0.88 | 5:01 /km | — |
* fastest split