Sunday Long Run
Sunday, March 9, 2025 · Run · Longrun · synthetic data
- Distance
- 16.8 km
- Moving time
- 1:36:18
- Pace
- 5:43 /km
- Climb
- 162 m
- Avg heart rate
- 156 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:58 /km | -5 m |
| 2 | 5:21 /km | +8 m |
| 3 | 6:05 /km | +10 m |
| 4 | 5:46 /km | +13 m |
| 5 | 5:24 /km | -6 m |
| 6 | 6:05 /km | -4 m |
| 7 | 6:07 /km | 0 m |
| 8 | 5:28 /km | +6 m |
| 9 | 5:28 /km | +6 m |
| 10 | 6:03 /km | -4 m |
| 11 | 5:41 /km | -3 m |
| 12 | 6:05 /km | +11 m |
| 13 * | 5:20 /km | +12 m |
| 14 | 5:59 /km | +3 m |
| 15 | 5:38 /km | +16 m |
| 16 | 5:42 /km | +9 m |
| 0.83 | 5:35 /km | — |
* fastest split