Sunday Long Run
Sunday, February 9, 2025 · Run · Longrun · synthetic data
- Distance
- 21.0 km
- Moving time
- 1:49:12
- Pace
- 5:12 /km
- Climb
- 196 m
- Avg heart rate
- 128 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 4:50 /km | +5 m |
| 2 | 4:52 /km | -3 m |
| 3 | 4:58 /km | +12 m |
| 4 | 5:36 /km | +4 m |
| 5 | 5:16 /km | -13 m |
| 6 | 5:23 /km | -10 m |
| 7 | 4:56 /km | -3 m |
| 8 | 5:29 /km | +12 m |
| 9 | 5:12 /km | -3 m |
| 10 | 5:12 /km | -10 m |
| 11 | 5:07 /km | +1 m |
| 12 * | 4:49 /km | +6 m |
| 13 | 4:56 /km | -11 m |
| 14 | 4:55 /km | +10 m |
| 15 | 5:08 /km | -5 m |
| 16 | 5:21 /km | +8 m |
| 17 | 5:07 /km | +15 m |
| 18 | 5:15 /km | -2 m |
| 19 | 5:14 /km | -3 m |
| 20 | 5:33 /km | -1 m |
| 21 | 5:21 /km | +10 m |
* fastest split