Sunday Long Run
Sunday, January 26, 2025 · Run · Longrun · synthetic data
- Distance
- 22.9 km
- Moving time
- 2:09:12
- Pace
- 5:39 /km
- Climb
- 198 m
- Avg heart rate
- 129 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:21 /km | -1 m |
| 2 | 5:42 /km | +5 m |
| 3 | 5:54 /km | -12 m |
| 4 | 5:55 /km | +14 m |
| 5 | 5:29 /km | -12 m |
| 6 | 5:48 /km | +2 m |
| 7 | 5:59 /km | -8 m |
| 8 | 5:56 /km | -12 m |
| 9 | 6:03 /km | +14 m |
| 10 | 5:47 /km | -8 m |
| 11 | 5:49 /km | +12 m |
| 12 | 5:50 /km | +10 m |
| 13 | 5:31 /km | +6 m |
| 14 | 5:23 /km | +10 m |
| 15 | 5:25 /km | -6 m |
| 16 | 5:44 /km | +5 m |
| 17 | 5:22 /km | +9 m |
| 18 | 5:43 /km | +7 m |
| 19 | 6:05 /km | -6 m |
| 20 | 5:41 /km | +5 m |
| 21 * | 5:15 /km | -13 m |
| 22 | 5:49 /km | +16 m |
| 0.88 | 5:13 /km | — |
* fastest split