Sunday Long Run
Sunday, December 29, 2024 · Run · Longrun · synthetic data
- Distance
- 16.4 km
- Moving time
- 1:33:30
- Pace
- 5:43 /km
- Climb
- 186 m
- Avg heart rate
- 140 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:52 /km | +11 m |
| 2 | 5:44 /km | -6 m |
| 3 | 6:10 /km | -11 m |
| 4 | 5:46 /km | -4 m |
| 5 | 5:28 /km | +1 m |
| 6 * | 5:26 /km | +11 m |
| 7 | 5:49 /km | +1 m |
| 8 | 5:58 /km | -12 m |
| 9 | 6:01 /km | -9 m |
| 10 | 5:45 /km | -11 m |
| 11 | 5:40 /km | -8 m |
| 12 | 5:48 /km | -1 m |
| 13 | 6:09 /km | +11 m |
| 14 | 5:40 /km | +4 m |
| 15 | 5:58 /km | 0 m |
| 16 | 5:36 /km | +13 m |
| 0.37 | 5:43 /km | — |
* fastest split