Sunday Long Run
Sunday, December 22, 2024 · Run · Longrun · synthetic data
- Distance
- 16.6 km
- Moving time
- 1:27:36
- Pace
- 5:17 /km
- Climb
- 217 m
- Avg heart rate
- 124 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:07 /km | -10 m |
| 2 | 5:24 /km | +12 m |
| 3 | 5:30 /km | +8 m |
| 4 | 5:11 /km | +8 m |
| 5 | 4:60 /km | -5 m |
| 6 | 5:23 /km | -4 m |
| 7 * | 4:52 /km | +1 m |
| 8 | 5:27 /km | +1 m |
| 9 | 4:55 /km | -8 m |
| 10 | 5:10 /km | -8 m |
| 11 | 5:40 /km | -1 m |
| 12 | 4:60 /km | +15 m |
| 13 | 5:35 /km | +14 m |
| 14 | 5:19 /km | -3 m |
| 15 | 5:22 /km | +16 m |
| 16 | 5:34 /km | -9 m |
| 0.59 | 5:16 /km | — |
* fastest split