Sunday Long Run
Thursday, December 19, 2024 · Run · synthetic data
- Distance
- 11.7 km
- Moving time
- 1:07:54
- Pace
- 5:49 /km
- Climb
- 84 m
- Avg heart rate
- 124 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:56 /km | +8 m |
| 2 | 5:39 /km | 0 m |
| 3 | 5:60 /km | +13 m |
| 4 | 5:34 /km | +6 m |
| 5 | 5:33 /km | +9 m |
| 6 | 6:14 /km | -1 m |
| 7 | 5:28 /km | +4 m |
| 8 | 6:02 /km | +1 m |
| 9 | 5:57 /km | -2 m |
| 10 | 6:14 /km | +16 m |
| 11 * | 5:26 /km | +11 m |
| 0.70 | 6:14 /km | — |
* fastest split