Forest Intervals
Thursday, December 5, 2024 · Run · synthetic data
- Distance
- 10.8 km
- Moving time
- 57:54
- Pace
- 5:22 /km
- Climb
- 63 m
- Avg heart rate
- 129 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:03 /km | +11 m |
| 2 | 5:34 /km | +7 m |
| 3 | 5:15 /km | +2 m |
| 4 | 5:43 /km | -13 m |
| 5 | 5:33 /km | +1 m |
| 6 | 5:16 /km | -6 m |
| 7 * | 5:02 /km | -9 m |
| 8 | 5:34 /km | -2 m |
| 9 | 5:25 /km | +15 m |
| 10 | 5:07 /km | -11 m |
| 0.80 | 5:20 /km | — |
* fastest split