Forest Intervals
Thursday, November 28, 2024 · Run · synthetic data
- Distance
- 9.0 km
- Moving time
- 49:48
- Pace
- 5:30 /km
- Climb
- 147 m
- Avg heart rate
- 133 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:48 /km | +8 m |
| 2 | 5:38 /km | -4 m |
| 3 | 5:44 /km | +3 m |
| 4 | 5:22 /km | +16 m |
| 5 | 5:18 /km | -12 m |
| 6 | 5:32 /km | -2 m |
| 7 * | 5:16 /km | +15 m |
| 8 | 5:54 /km | +5 m |
| 9 | 5:28 /km | -7 m |
| 0.05 | 5:53 /km | — |
* fastest split