Sunday Long Run
Sunday, November 3, 2024 · Run · Longrun · synthetic data
- Distance
- 17.3 km
- Moving time
- 1:31:06
- Pace
- 5:15 /km
- Climb
- 89 m
- Avg heart rate
- 152 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:37 /km | +4 m |
| 2 | 4:53 /km | +4 m |
| 3 | 5:08 /km | -3 m |
| 4 | 5:24 /km | 0 m |
| 5 | 5:19 /km | +16 m |
| 6 | 5:15 /km | -13 m |
| 7 | 5:07 /km | +13 m |
| 8 | 5:29 /km | -10 m |
| 9 | 5:19 /km | +15 m |
| 10 * | 4:51 /km | +16 m |
| 11 | 4:53 /km | +11 m |
| 12 | 5:11 /km | +8 m |
| 13 | 4:57 /km | +12 m |
| 14 | 5:34 /km | +14 m |
| 15 | 4:56 /km | +9 m |
| 16 | 5:36 /km | +16 m |
| 17 | 5:07 /km | -5 m |
| 0.35 | 5:10 /km | — |
* fastest split