Sunday Long Run
Sunday, October 27, 2024 · Run · Longrun · synthetic data
- Distance
- 19.5 km
- Moving time
- 1:51:30
- Pace
- 5:44 /km
- Climb
- 112 m
- Avg heart rate
- 123 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:37 /km | +16 m |
| 2 | 5:28 /km | -9 m |
| 3 | 5:58 /km | +11 m |
| 4 | 6:04 /km | -9 m |
| 5 | 5:39 /km | +12 m |
| 6 | 5:41 /km | +8 m |
| 7 | 5:56 /km | +2 m |
| 8 | 6:10 /km | -12 m |
| 9 | 5:50 /km | +8 m |
| 10 | 5:47 /km | -10 m |
| 11 | 6:08 /km | -9 m |
| 12 | 5:26 /km | -2 m |
| 13 | 6:06 /km | +10 m |
| 14 | 6:08 /km | +13 m |
| 15 * | 5:23 /km | +8 m |
| 16 | 5:28 /km | 0 m |
| 17 | 5:40 /km | -4 m |
| 18 | 5:56 /km | +7 m |
| 19 | 6:05 /km | -4 m |
| 0.47 | 5:50 /km | — |
* fastest split