Sunday Long Run
Sunday, October 20, 2024 · Run · Longrun · synthetic data
- Distance
- 17.2 km
- Moving time
- 1:35:30
- Pace
- 5:33 /km
- Climb
- 120 m
- Avg heart rate
- 153 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:16 /km | -2 m |
| 2 | 5:20 /km | -6 m |
| 3 | 5:45 /km | +12 m |
| 4 | 5:37 /km | -5 m |
| 5 | 5:58 /km | +5 m |
| 6 * | 5:08 /km | -12 m |
| 7 | 5:57 /km | +4 m |
| 8 | 5:17 /km | +4 m |
| 9 | 5:24 /km | -3 m |
| 10 | 5:32 /km | -9 m |
| 11 | 5:15 /km | +7 m |
| 12 | 5:30 /km | +12 m |
| 13 | 5:39 /km | +13 m |
| 14 | 5:51 /km | +13 m |
| 15 | 5:50 /km | -13 m |
| 16 | 5:32 /km | -2 m |
| 17 | 5:31 /km | +16 m |
| 0.20 | 5:50 /km | — |
* fastest split