Forest Intervals
Thursday, October 17, 2024 · Run · synthetic data
- Distance
- 6.9 km
- Moving time
- 35:48
- Pace
- 5:11 /km
- Climb
- 74 m
- Avg heart rate
- 150 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:30 /km | -4 m |
| 2 | 5:33 /km | -4 m |
| 3 | 5:30 /km | +5 m |
| 4 * | 5:26 /km | -4 m |
| 5 | 5:34 /km | +13 m |
| 6 | 5:28 /km | -3 m |
| 0.90 | 5:00 /km | — |
* fastest split