Sunday Long Run
Sunday, October 13, 2024 · Run · Longrun · synthetic data
- Distance
- 18.0 km
- Moving time
- 1:37:42
- Pace
- 5:26 /km
- Climb
- 133 m
- Avg heart rate
- 150 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:14 /km | -6 m |
| 2 | 5:20 /km | +6 m |
| 3 | 5:17 /km | +7 m |
| 4 | 5:28 /km | 0 m |
| 5 * | 5:03 /km | +4 m |
| 6 | 5:11 /km | +16 m |
| 7 | 5:43 /km | -8 m |
| 8 | 5:48 /km | +10 m |
| 9 | 5:42 /km | +6 m |
| 10 | 5:27 /km | +12 m |
| 11 | 5:37 /km | -8 m |
| 12 | 5:36 /km | -2 m |
| 13 | 5:33 /km | -10 m |
| 14 | 5:49 /km | +2 m |
| 15 | 5:19 /km | 0 m |
| 16 | 5:17 /km | -3 m |
| 17 | 5:42 /km | -12 m |
| 18 | 5:07 /km | — |
* fastest split