Sunday Long Run
Sunday, September 29, 2024 · Run · Longrun · synthetic data
- Distance
- 15.4 km
- Moving time
- 1:23:18
- Pace
- 5:24 /km
- Climb
- 202 m
- Avg heart rate
- 127 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:28 /km | -10 m |
| 2 | 5:41 /km | +14 m |
| 3 | 5:29 /km | -9 m |
| 4 | 5:17 /km | -12 m |
| 5 | 5:05 /km | -9 m |
| 6 | 5:09 /km | 0 m |
| 7 * | 5:04 /km | +3 m |
| 8 | 5:25 /km | +7 m |
| 9 | 5:14 /km | -7 m |
| 10 | 5:37 /km | 0 m |
| 11 | 5:31 /km | -2 m |
| 12 | 5:47 /km | -2 m |
| 13 | 5:12 /km | +13 m |
| 14 | 5:19 /km | +12 m |
| 15 | 5:06 /km | -4 m |
| 0.42 | 5:04 /km | — |
* fastest split