Forest Intervals
Tuesday, September 24, 2024 · Run · synthetic data
- Distance
- 8.8 km
- Moving time
- 48:48
- Pace
- 5:34 /km
- Climb
- 105 m
- Avg heart rate
- 145 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:34 /km | -1 m |
| 2 | 5:31 /km | +8 m |
| 3 | 5:55 /km | -3 m |
| 4 | 5:32 /km | +8 m |
| 5 | 5:16 /km | +5 m |
| 6 * | 5:14 /km | +11 m |
| 7 | 5:36 /km | -4 m |
| 8 | 5:42 /km | -8 m |
| 0.78 | 5:07 /km | — |
* fastest split