Sunday Long Run
Sunday, September 22, 2024 · Run · Longrun · synthetic data
- Distance
- 17.7 km
- Moving time
- 1:38:54
- Pace
- 5:36 /km
- Climb
- 99 m
- Avg heart rate
- 140 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:37 /km | +9 m |
| 2 | 6:01 /km | -5 m |
| 3 | 5:27 /km | -10 m |
| 4 | 5:11 /km | +11 m |
| 5 | 5:16 /km | -12 m |
| 6 | 5:34 /km | +12 m |
| 7 | 5:29 /km | +14 m |
| 8 | 5:36 /km | +4 m |
| 9 | 5:57 /km | -12 m |
| 10 | 5:45 /km | -11 m |
| 11 | 5:15 /km | +1 m |
| 12 | 5:10 /km | +6 m |
| 13 | 5:52 /km | +7 m |
| 14 * | 5:10 /km | +11 m |
| 15 | 5:53 /km | +4 m |
| 16 | 5:55 /km | +13 m |
| 17 | 5:29 /km | -13 m |
| 0.66 | 5:29 /km | — |
* fastest split