Sunday Long Run
Sunday, August 25, 2024 · Run · Longrun · synthetic data
- Distance
- 22.9 km
- Moving time
- 2:05:00
- Pace
- 5:27 /km
- Climb
- 247 m
- Avg heart rate
- 139 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:17 /km | +11 m |
| 2 | 5:35 /km | -6 m |
| 3 | 5:51 /km | -4 m |
| 4 | 5:13 /km | -1 m |
| 5 | 5:30 /km | -11 m |
| 6 | 5:12 /km | -5 m |
| 7 | 5:26 /km | -1 m |
| 8 | 5:41 /km | +9 m |
| 9 | 5:37 /km | -3 m |
| 10 | 5:39 /km | +9 m |
| 11 | 5:52 /km | +9 m |
| 12 | 5:37 /km | -10 m |
| 13 | 5:19 /km | +2 m |
| 14 | 5:15 /km | +10 m |
| 15 | 5:38 /km | -7 m |
| 16 * | 5:11 /km | +2 m |
| 17 | 5:11 /km | +12 m |
| 18 | 5:17 /km | -13 m |
| 19 | 5:36 /km | -12 m |
| 20 | 5:21 /km | +12 m |
| 21 | 5:46 /km | -13 m |
| 22 | 5:13 /km | -4 m |
| 0.94 | 5:41 /km | — |
* fastest split