Forest Intervals
Thursday, August 15, 2024 · Run · synthetic data
- Distance
- 8.8 km
- Moving time
- 47:24
- Pace
- 5:23 /km
- Climb
- 125 m
- Avg heart rate
- 138 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:00 /km | -13 m |
| 2 * | 4:60 /km | -6 m |
| 3 | 5:42 /km | +16 m |
| 4 | 5:40 /km | +14 m |
| 5 | 5:17 /km | -10 m |
| 6 | 5:20 /km | -8 m |
| 7 | 5:01 /km | -13 m |
| 8 | 5:17 /km | +11 m |
| 0.80 | 5:30 /km | — |
* fastest split