Forest Intervals
Tuesday, July 9, 2024 · Run · synthetic data
- Distance
- 10.1 km
- Moving time
- 54:42
- Pace
- 5:25 /km
- Climb
- 145 m
- Avg heart rate
- 138 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:35 /km | +12 m |
| 2 | 5:33 /km | 0 m |
| 3 | 5:16 /km | +12 m |
| 4 | 5:33 /km | +9 m |
| 5 | 5:39 /km | -13 m |
| 6 * | 5:08 /km | -10 m |
| 7 | 5:15 /km | +13 m |
| 8 | 5:24 /km | +2 m |
| 9 | 5:08 /km | -13 m |
| 10 | 5:11 /km | +7 m |
| 0.12 | 5:40 /km | — |
* fastest split