Forest Intervals
Thursday, July 4, 2024 · Run · synthetic data
- Distance
- 9.1 km
- Moving time
- 51:30
- Pace
- 5:40 /km
- Climb
- 137 m
- Avg heart rate
- 155 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:27 /km | -5 m |
| 2 | 5:60 /km | +10 m |
| 3 | 5:36 /km | -2 m |
| 4 | 5:53 /km | +10 m |
| 5 | 5:26 /km | -12 m |
| 6 * | 5:16 /km | +16 m |
| 7 | 6:01 /km | -5 m |
| 8 | 5:50 /km | -8 m |
| 9 | 5:22 /km | +10 m |
| 0.08 | 5:40 /km | — |
* fastest split