Sunday Long Run
Sunday, June 16, 2024 · Run · Longrun · synthetic data
- Distance
- 22.6 km
- Moving time
- 2:04:18
- Pace
- 5:31 /km
- Climb
- 211 m
- Avg heart rate
- 136 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:10 /km | +9 m |
| 2 | 5:19 /km | +1 m |
| 3 | 5:52 /km | 0 m |
| 4 | 5:19 /km | +15 m |
| 5 | 5:07 /km | +1 m |
| 6 | 5:24 /km | +1 m |
| 7 | 5:27 /km | +7 m |
| 8 | 5:47 /km | -6 m |
| 9 | 5:57 /km | 0 m |
| 10 | 5:39 /km | 0 m |
| 11 | 5:34 /km | +2 m |
| 12 | 5:57 /km | -11 m |
| 13 | 5:47 /km | +8 m |
| 14 | 5:36 /km | -3 m |
| 15 | 5:36 /km | +4 m |
| 16 | 5:37 /km | -10 m |
| 17 | 5:21 /km | +2 m |
| 18 | 5:55 /km | -2 m |
| 19 | 5:19 /km | +7 m |
| 20 * | 5:06 /km | +5 m |
| 21 | 5:23 /km | +15 m |
| 22 | 5:14 /km | +7 m |
| 0.56 | 5:29 /km | — |
* fastest split