Sunday Long Run
Sunday, May 5, 2024 · Run · Longrun · synthetic data
- Distance
- 16.6 km
- Moving time
- 1:26:42
- Pace
- 5:14 /km
- Climb
- 254 m
- Avg heart rate
- 141 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 4:55 /km | +15 m |
| 2 | 5:04 /km | +15 m |
| 3 | 5:02 /km | -4 m |
| 4 | 5:11 /km | -2 m |
| 5 | 5:27 /km | +5 m |
| 6 | 5:19 /km | +8 m |
| 7 | 5:12 /km | -13 m |
| 8 | 5:30 /km | +8 m |
| 9 | 5:18 /km | -2 m |
| 10 | 5:31 /km | -6 m |
| 11 * | 4:54 /km | +2 m |
| 12 | 5:38 /km | -11 m |
| 13 | 5:38 /km | +8 m |
| 14 | 5:12 /km | +8 m |
| 15 | 4:58 /km | +12 m |
| 16 | 5:32 /km | +1 m |
| 0.55 | 5:38 /km | — |
* fastest split