Sunday Long Run
Sunday, April 28, 2024 · Run · Longrun · synthetic data
- Distance
- 14.1 km
- Moving time
- 1:17:54
- Pace
- 5:32 /km
- Climb
- 122 m
- Avg heart rate
- 146 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 * | 5:08 /km | -9 m |
| 2 | 5:11 /km | -5 m |
| 3 | 5:56 /km | 0 m |
| 4 | 5:39 /km | -6 m |
| 5 | 5:52 /km | +8 m |
| 6 | 5:17 /km | -3 m |
| 7 | 5:21 /km | -13 m |
| 8 | 5:45 /km | +2 m |
| 9 | 5:40 /km | +16 m |
| 10 | 5:51 /km | +11 m |
| 11 | 5:08 /km | +11 m |
| 12 | 5:51 /km | -13 m |
| 13 | 5:13 /km | +14 m |
| 14 | 5:40 /km | +3 m |
| 0.06 | 6:06 /km | — |
* fastest split