Sunday Long Run
Sunday, February 18, 2024 · Run · Longrun · synthetic data
- Distance
- 20.5 km
- Moving time
- 1:55:00
- Pace
- 5:37 /km
- Climb
- 246 m
- Avg heart rate
- 138 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:20 /km | -2 m |
| 2 | 5:59 /km | -5 m |
| 3 | 5:12 /km | +10 m |
| 4 | 6:00 /km | +15 m |
| 5 | 5:19 /km | -10 m |
| 6 | 6:03 /km | -10 m |
| 7 | 5:46 /km | +2 m |
| 8 | 5:42 /km | +1 m |
| 9 | 5:18 /km | +2 m |
| 10 | 6:02 /km | -6 m |
| 11 | 5:38 /km | -8 m |
| 12 | 5:40 /km | -8 m |
| 13 | 5:20 /km | -3 m |
| 14 | 5:30 /km | +16 m |
| 15 | 5:50 /km | +14 m |
| 16 | 5:14 /km | +2 m |
| 17 | 5:18 /km | -11 m |
| 18 * | 5:12 /km | -9 m |
| 19 | 5:23 /km | -1 m |
| 20 | 5:57 /km | +15 m |
| 0.50 | 5:29 /km | — |
* fastest split