Sunday Long Run
Tuesday, January 23, 2024 · Run · synthetic data
- Distance
- 8.6 km
- Moving time
- 45:30
- Pace
- 5:18 /km
- Climb
- 45 m
- Avg heart rate
- 124 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:18 /km | +13 m |
| 2 * | 4:58 /km | -9 m |
| 3 | 5:06 /km | +4 m |
| 4 | 5:28 /km | +12 m |
| 5 | 5:09 /km | +11 m |
| 6 | 5:09 /km | -13 m |
| 7 | 5:41 /km | -7 m |
| 8 | 5:32 /km | +4 m |
| 0.59 | 5:33 /km | — |
* fastest split