Sunday Long Run
Sunday, December 31, 2023 · Run · Longrun · synthetic data
- Distance
- 15.3 km
- Moving time
- 1:25:36
- Pace
- 5:35 /km
- Climb
- 252 m
- Avg heart rate
- 143 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:11 /km | -5 m |
| 2 | 5:29 /km | +11 m |
| 3 | 5:23 /km | +5 m |
| 4 | 5:23 /km | +15 m |
| 5 | 5:23 /km | -1 m |
| 6 | 5:35 /km | +3 m |
| 7 * | 5:09 /km | +15 m |
| 8 | 5:35 /km | +16 m |
| 9 | 5:18 /km | -11 m |
| 10 | 5:10 /km | +8 m |
| 11 | 5:17 /km | +2 m |
| 12 | 5:32 /km | +14 m |
| 13 | 5:37 /km | -12 m |
| 14 | 5:43 /km | -13 m |
| 15 | 5:52 /km | +8 m |
| 0.30 | 5:27 /km | — |
* fastest split