Hill Repeats
Tuesday, December 19, 2023 · Run · synthetic data
- Distance
- 9.8 km
- Moving time
- 52:00
- Pace
- 5:20 /km
- Climb
- 57 m
- Avg heart rate
- 145 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:45 /km | -9 m |
| 2 | 5:10 /km | -1 m |
| 3 | 5:17 /km | -3 m |
| 4 | 5:40 /km | +12 m |
| 5 | 5:21 /km | 0 m |
| 6 | 5:01 /km | -4 m |
| 7 * | 4:60 /km | +5 m |
| 8 | 5:28 /km | +6 m |
| 9 | 5:28 /km | +2 m |
| 0.76 | 4:59 /km | — |
* fastest split