Sunday Long Run
Sunday, December 3, 2023 · Run · Longrun · synthetic data
- Distance
- 14.3 km
- Moving time
- 1:20:06
- Pace
- 5:35 /km
- Climb
- 252 m
- Avg heart rate
- 123 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:17 /km | -8 m |
| 2 | 5:21 /km | +6 m |
| 3 | 5:59 /km | +3 m |
| 4 | 5:54 /km | +2 m |
| 5 | 5:51 /km | +16 m |
| 6 | 5:39 /km | -8 m |
| 7 | 5:20 /km | +1 m |
| 8 | 5:31 /km | +13 m |
| 9 | 5:42 /km | +6 m |
| 10 * | 5:10 /km | +5 m |
| 11 | 5:33 /km | -11 m |
| 12 | 5:20 /km | -5 m |
| 13 | 5:37 /km | +4 m |
| 14 | 5:41 /km | +7 m |
| 0.32 | 5:48 /km | — |
* fastest split