Forest Intervals
Thursday, November 30, 2023 · Run · synthetic data
- Distance
- 11.0 km
- Moving time
- 59:24
- Pace
- 5:25 /km
- Climb
- 56 m
- Avg heart rate
- 133 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:44 /km | +3 m |
| 2 | 5:45 /km | +5 m |
| 3 | 5:21 /km | -5 m |
| 4 | 5:20 /km | +1 m |
| 5 | 5:33 /km | -4 m |
| 6 | 5:17 /km | +12 m |
| 7 | 5:43 /km | 0 m |
| 8 | 5:25 /km | -10 m |
| 9 * | 5:15 /km | -1 m |
| 10 | 5:17 /km | -1 m |
| 11 | 5:44 /km | — |
* fastest split