Forest Intervals
Tuesday, September 12, 2023 · Run · synthetic data
- Distance
- 10.9 km
- Moving time
- 56:30
- Pace
- 5:11 /km
- Climb
- 120 m
- Avg heart rate
- 138 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:30 /km | -13 m |
| 2 | 5:01 /km | +2 m |
| 3 | 5:31 /km | -1 m |
| 4 | 5:05 /km | -9 m |
| 5 | 5:27 /km | +3 m |
| 6 | 5:34 /km | -12 m |
| 7 | 5:25 /km | +9 m |
| 8 | 4:60 /km | +8 m |
| 9 | 5:25 /km | -4 m |
| 10 * | 4:50 /km | +11 m |
| 0.91 | 4:48 /km | — |
* fastest split