Forest Intervals
Thursday, August 17, 2023 · Run · synthetic data
- Distance
- 10.9 km
- Moving time
- 58:24
- Pace
- 5:22 /km
- Climb
- 93 m
- Avg heart rate
- 147 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:44 /km | -9 m |
| 2 | 5:31 /km | +1 m |
| 3 | 5:03 /km | -5 m |
| 4 | 5:13 /km | -11 m |
| 5 * | 4:58 /km | +16 m |
| 6 | 5:31 /km | -10 m |
| 7 | 5:02 /km | +10 m |
| 8 | 5:33 /km | +15 m |
| 9 | 5:00 /km | -5 m |
| 10 | 5:33 /km | +4 m |
| 0.89 | 5:18 /km | — |
* fastest split