Sunday Long Run
Sunday, August 13, 2023 · Run · Longrun · synthetic data
- Distance
- 15.4 km
- Moving time
- 1:27:42
- Pace
- 5:42 /km
- Climb
- 279 m
- Avg heart rate
- 124 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 6:08 /km | -13 m |
| 2 | 5:53 /km | +12 m |
| 3 | 5:48 /km | +13 m |
| 4 | 5:18 /km | -6 m |
| 5 | 5:60 /km | -2 m |
| 6 | 5:24 /km | +13 m |
| 7 | 5:28 /km | -4 m |
| 8 | 5:52 /km | -2 m |
| 9 | 5:32 /km | +7 m |
| 10 | 5:46 /km | -10 m |
| 11 | 5:51 /km | 0 m |
| 12 | 5:27 /km | +8 m |
| 13 | 5:57 /km | -7 m |
| 14 * | 5:14 /km | +8 m |
| 15 | 5:19 /km | +3 m |
| 0.40 | 5:14 /km | — |
* fastest split