Sunday Long Run
Tuesday, August 8, 2023 · Run · synthetic data
- Distance
- 10.4 km
- Moving time
- 57:36
- Pace
- 5:33 /km
- Climb
- 41 m
- Avg heart rate
- 150 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:32 /km | +14 m |
| 2 | 5:12 /km | +6 m |
| 3 * | 5:10 /km | +16 m |
| 4 | 5:41 /km | -5 m |
| 5 | 5:32 /km | +2 m |
| 6 | 5:59 /km | +14 m |
| 7 | 5:31 /km | +5 m |
| 8 | 5:21 /km | -6 m |
| 9 | 5:11 /km | +14 m |
| 10 | 5:39 /km | -1 m |
| 0.38 | 5:26 /km | — |
* fastest split