Hill Repeats
Tuesday, July 11, 2023 · Run · synthetic data
- Distance
- 9.5 km
- Moving time
- 55:12
- Pace
- 5:49 /km
- Climb
- 103 m
- Avg heart rate
- 144 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:27 /km | -13 m |
| 2 | 5:60 /km | -5 m |
| 3 | 5:43 /km | +15 m |
| 4 | 5:48 /km | 0 m |
| 5 | 5:35 /km | -6 m |
| 6 * | 5:25 /km | +13 m |
| 7 | 5:47 /km | -3 m |
| 8 | 6:04 /km | +7 m |
| 9 | 6:07 /km | +11 m |
| 0.50 | 6:01 /km | — |
* fastest split