Sunday Long Run
Sunday, June 25, 2023 · Run · Longrun · synthetic data
- Distance
- 18.1 km
- Moving time
- 1:43:30
- Pace
- 5:43 /km
- Climb
- 159 m
- Avg heart rate
- 127 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:50 /km | +10 m |
| 2 | 5:59 /km | +2 m |
| 3 | 6:01 /km | 0 m |
| 4 | 5:52 /km | +4 m |
| 5 | 6:02 /km | +5 m |
| 6 | 5:28 /km | -8 m |
| 7 | 5:42 /km | -12 m |
| 8 | 6:01 /km | +3 m |
| 9 | 5:60 /km | -12 m |
| 10 | 6:08 /km | -7 m |
| 11 | 5:19 /km | +15 m |
| 12 | 6:04 /km | -12 m |
| 13 | 5:49 /km | +1 m |
| 14 | 5:36 /km | -12 m |
| 15 * | 5:17 /km | -2 m |
| 16 | 6:04 /km | -13 m |
| 17 | 5:51 /km | +6 m |
| 18 | 5:49 /km | 0 m |
| 0.11 | 5:08 /km | — |
* fastest split